Retreats

       This one-day Retreat is designed to allow beginners to gain experience in what it means to Take Refuge and to practice the Five Precepts.  We will experience how the Refuges and Precepts help develop our Mindfulness. This is also an ideal time for those who have taken Refuge and the Precepts to renew and deepen their practice.  but all are welcome. We highly encourage those wishing to attend this retreat to stay at MABA for the duration. Commuting is allowed for those that aren't able to.

Like a vessel to hold water, like a seed to be planted in the ground, one should avoid the three mistakes by listening attentively, thoughtfully, and mindfully.